REVEALED! Say Hello To Your Trainers For Fit Night Out Cape Town

Fit Night Out Cape Town is back! And the line-up is hotter than ever. Meet the trainers who'll be putting you through your paces on the night

by Women’s Health

January 25, 2019

SA’s biggest workout party is returning to Cape Town! That’s right, Fit Night Out is back for its third run in the Mother City. On 16 Feb, we’re bringing all the action, all the excitement and the noise to GrandWest in the hottest fitness event of the year. And we’ve put together a sizzling line-up, featuring celeb trainers and unique workouts that are as fun as they are sweaty. Check out who’s on the bill…

Ceri Hannan

Class: Energising Warm-up Estimated HR: 120 bpm

Virgin Active South Africa’s national product development manager, Ceri, is the guy behind all the classes you love, from Rumble to the Grid to Pound. He travels the world looking for what’s hot in the biz of fitness and makes sure we get it fresh in SA. He’s also the OG of fitness instructors with 30 years in the industry and more energy than a Duracell bunny. And his signature jump-around warm-up is one of the highlights of FNO!

Are you ready to boogie?

WIN! WIN! WIN! Buy your FNO ticket and you automatically go into a lucky draw to win BIG with Virgin Active! You could win a six-month premier Virgin Active membership valued at R6 000 that gives you access to 120 health clubs nationwide, PLUS 12 personal training sessions valued between R2 500 and R3 000! Click here to enter now.

Mapule Ndhlovu

Class: #TrainLikeMaps Estimated HR: 160 bpm+

As if QueenFitnass needs any introduction. The first-ever winner of our Next Fitness Star competition is a real-life Wonder Woman and our ultimate #FitSpo. Her regular clients include celebs, sports stars, politicians and high-flying business execs who are members of the exclusive Alice Lane Virgin Active Collection club in Sandton. Now you get to train live with SA’s fitness queen, right here in Cape Town, and experience that one-of-a-kind Maps magic for yourself.

Are you ready for Maps?

Click here to book your spot now!

Veena Sukha

Class: Bollywood Fitness Estimated HR: 120 bpm

Whether you regularly devote four hours to a classic Bollywood film or not, who doesn’t enjoy the dancing? The music, the moves and the vibrance of Bollywood are the definition of feel-good fun and Veena has captured all that and turned it into a fitness class like no other. Veena has been a dancer almost her entire life and has taught Indian dance for decades. But she’s also a fitness fanatic. Now she’s brought her two loves together in a seriously fun workout that’s unlike anything you’ve tried before. Even if you have the rhythm of an antelope on ice, you’ll have such fun whirling and twirling around to infectious Bollywood tunes.

Are you ready to dance?

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A post shared by Bollywood Fitness CT (@bollywoodfitnessct) on Jan 24, 2018 at 12:51pm PST

Don’t miss out! Get your tickets right now!

Seugnet Esterhuyse and Lara Roux

Class: Sculpt & Flow Estimated HR: 100 bpm

One of our 2017 Next Fitness Star finalists, Seugnet is a ballet teacher, yoga instructor and…stuntwoman. While she keeps it pretty traditional in her adult ballet classes right here in Cape Town, her love of movement comes through in her yoga classes, where she loves to challenge her students. If you’ve ever wanted to master inversions or arm balances but were too afraid to try, Seugnet is your woman. She’s teamed up with fellow yogi and movement specialist, Lara, to bring you a strength and mobility-based session that’ll teach you new skills and challenge your muscles in a whole new way!

Are you ready to get strong and flexi?

fit night out trainers

Click here to get your FNO tickets.

Takkies

Class: Rockingnheels Estimated HR: 90 bpm

WH cover star and Next Fitness Star finalist, Takkies, is back on the Cape Town bill with her one-of-a-kind dance class that’s 100% sass and all the body positivity. No need to bring your heels – you can still booty pop, shake those hips and master your struts and hair flicks like a pro. Look out, Jackson Hall, our girls are coming in hot!

Are you ready to booty-pop?

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Tonight was so amazing with @womenshealthmagsa and all the beautiful ladies who came to rock it out with me at #whsecretsweats We danced, we laughed and we owned our beautiful bodies. I’m so blessed and grateful for being able to meet and vibe with you all. THANK YOU Clothing: @siko_republik ?: Taki Taki @djsnake #dance #takkiesatwork #whsecretsweats #womeninspiringwomen #goodvibes #dancefitness #danceclass #rockingnheels #takitaki #loveyourbeautifulbody

A post shared by Nkateko Dinwiddy (@takkies7) on Dec 11, 2018 at 12:10pm PST

S.W.E.A.T 1000

Class: S.W.E.A.T 1000 Estimated HR: 170 bpm

That’s right, baby, the boys are back to end your night on a high! Who said you need a treadmill to experience the energy, endorphins and fat-burning fever of a S.W.E.A.T 1000 class? Get ready to work harder than you’ve ever worked before with all the lights and live DJ action you’d find at a rock concert. You’ll leave drenched, but with the biggest smile, guaranteed.

Are you ready to SWEAT?