Did someone say healthy ice cream? Meet Christine Phillips, a certified holistic health coach, chef and mom of three. She’s also one of our #WHNextFitFoodie Top 10 contenders – and she’s sharing her amazing recipe with us. Check out her instagram: @healthyourselfsa
“I have chosen this recipe for summer as it can be a smoothie or double as an ice cream. Mangos are in season and simply delicious and sweet. I always add a superfood to my smoothies for added health benefits. Baobab is rich in antioxidant and high in vitamin C. Baobab also contains potassium and magnesium, so it’s perfect for a smoothie after training.”
READ MORE: This 4-Ingredient Tart Couldn’t Be Quicker Or Easier To Make
“My brand is Health Yourself, which is all about nourishing your body from the inside out. I am passionate about healthy foods and recipes that taste incredible, so you want to enjoy them daily. Fitness and health go hand in hand. Healthy foods replenish and boost your body, which gives you the energy it needs to perform to its best ability. I teach and guide people to do just that daily.”
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