Feel like you’re getting more than your fair share of leg cramps? Tired all the time? Then you might have a legit salt deficiency…
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6 Reasons That Explain Why You’re Constantly Tired
Feeling tired is something we’re all too familiar with. Every single one of us. This feeling...
Apparently 35 Percent Of People Think It’s Totally Fine To Drink During Pregnancy
Listen: It's totally normal to want a glass of wine after a long day at work—yes, even (or,...
9 Disturbing Signs You’re Actually Not Eating Enough Salt
Ah salt... The crack-cocaine of dinner parties. These health-conscious days, a raised eyebrow...
Will Collagen Supplements Really Make You Any Healthier?
Collagen is one of the buzziest ingredients in the...
Cold versus COVID — How To Tell The Difference
There's been a lot of confusion over cold versus COVID symptoms since the advent of the...
Just How Worried Should You Be About Thyroid Disease?
While it's been part of human anatomy literally forever, stories about unexplained fatigue,...
8 Common Signs You Could Have A Thyroid Problem
Things we thought were important for our overall health: the heart and the lungs. Things that...
Caley Jäck’s Simple Formula For Sticking To A Healthy Lifestyle
If you're anything like a normal person, you'd almost always pick a pizza over a salad. Or an...
What Is Queefing — And How To Handle It Like A Pro
Picture this: You’re in the middle of having super hot sex, totally lost in the moment, when...
Could Intermittent Resting Be The Key To Your Fatigue?
Ever randomly left your desk mid-morning to bask in the sun, head buried in a racy novel? Or taken...
How To Manifest Something From Start To Finish
The New Year has a certain energy about it: Clean-slate vibes, fresh-start motivation, and...
3 Ways to Kick Self-Sabotage To The Curb
From the boardroom to your best friends, you’re all about women empowering women. But how much do...
Why You Need Boundaries ASAP
Of the many terms that have successfully migrated from therapy sessions into everyday parlance,...
Will Collagen Supplements Really Make You Any Healthier?
Collagen is one of the buzziest ingredients in the wellness...
Cold versus COVID — How To Tell The Difference
There's been a lot of confusion over cold versus COVID symptoms since the advent of the global...
Just How Worried Should You Be About Thyroid Disease?
While it's been part of human anatomy literally forever, stories about unexplained fatigue, weight...