“Dancing Was My Whole Existence — And Then I Almost Lost My Leg”
An accident nearly robbed Christa Calitz of her ability to walk. But her life-long passion for dancing helped her to move again.
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Tag: Ballet
3 Ways You Can Up Your Fitness Game With Ballet
Ballet isn’t just for the stage. Use these ballerina training tips to move better, avoid injury, plus get fitter and stronger.
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7 Weird Secrets From A Pro Ballerina
We went backstage at New York City Ballet and got a glimpse into the life of a professional ballerina. Here are some of the surprising things we discovered.
Read MoreSteal Misty Copeland’s Secret To Success
Ballerina Misty Copeland has been promoted to the highest rank of the American Ballet Theatre! Find out what she attributes her success to – and try these moves for a tight core…
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