Real Talk: It’s Time We Discussed Body Dysmorphia And Its Psychological Impact
Body dysmorphia affects men and women, but the real questions is whether or not, the flaws you see when you look at the mirror are real?
Read MoreBody dysmorphia affects men and women, but the real questions is whether or not, the flaws you see when you look at the mirror are real?
Read MoreYolandi Stegmann found herself at the lowest point of her existence at the end of last year. As a self-admitted emotional-eater, she decided that instead of turning to her usual crutch, she’d turn to exercise as a coping mechanism.
Read MoreThank goodness for those who are bold and daring. Those who defy social norms and culture, who are trendsetters, nonconformists… Those who are teaching us to “unlearn”. They’re body-positive mavericks, man — and I am in praise of them.
Read MoreFrom the dancefloor to the studio, plus-size model Janice Erasmus is always serving looks. Here are some of her picks to take you from sweaty to stylin’.
Read MoreHip dips and violin hips are the new social media craze. It’s not a work out move, but we’re here to tell you why this body part is one you should keep.
Read MoreSome of South Africa’s leading ladies and found out what body confidence means to them and just how you can live life as confidently you as possible.
Read MoreSpoil yourself this Valentine’s day with these sexy lingerie pieces that will have you feeling yourself. Celebrate the skin that you’re in!
Read MoreAs part of Women’s Health’s “Naked Truth” issue, we polled 1000s of people from SA about everything relating to body image. And your answers were surprising
Read MoreInsert snippet variable
I’ve never done a bikini shoot, nor have I wanted to. But now, I was to be clad in a bikini. My moment had arrived! And I was woefully unprepared.
Rev your engines with a dose of motivation and a masterclass in standing your ground from badass personified, motorcross racer Dayna Nienaber.
Read MoreWhile there’s an abundance of body-positive campaigns on social media, do we REALLY feel comfortable and confident in our own skin?
Read MoreThe latest trend on social media is all about loving yourself. And we couldn’t be happier! Search these body positivity tags for a dose of “yay me”!
Read More