A Q&A With Adriene Mishler, The Internet’s Fave Yogi
Adriene Mishler began as a YouTuber giving out full free yoga classes online. Her self-love...
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Tag: Celeb News
‘I Tried the Workout Routine That Helped Adele Achieve Her Results & Woah’
She’s trained like Brie Larson, J Lo, and even Dwayne “The Rock” Johnson, but...
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Why Nadia Jaftha Is Done With Waiting For Other People’s Validation
Remember earlier this year, when Nadia Jaftha won SABC 3’s Tropika Island of Treasure...
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Rosario Dawson On Acting, Activism, And Being A Mom — All While Prioritising Her Physical And Mental Health
In her interview for the July issue of Women’s Health, Rosario Dawson shares her workout and eating habits, as well as details of her love and family life.
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Rosario Dawson Says She Would ‘Never’ Try Keto
Women’s Health cover star and actress Rosario Dawson plays “Once, Never, Forever” and gave her hot takes on everything from cauliflower to CrossFit to Whole Foods.
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Laughter Is The Best Medicine And Cover Star Kate Hudson Knows It
We know it: laughter is a great stress relief! And boy, could we do with as many of those as possible right about now.
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“After Doing Kate Hudson’s Workouts For A Week, I Understand Why She’s So Fit”
Kate Hudson’s workouts include yoga, running, Pilates, and sculpting. After a week of recreating her fitness routine, I understand why she’s so freaking fit.
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Here’s Why Thembi Seete Says It’s OK To Be A Bit ‘Selfish’
Thembi Seete is 43. She’s SA entertainment royalty, a mom and a powerhouse. Her secret for managing it all: she simply learnt to say no.
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Liesl Laurie’s Story Of How She Landed The Women’s Health Cover Will Give You All The Feels
Former Miss SA, radio presenter and all-round inspiration, Liesl Laurie looks summer-on-the-Highveld hot on the March cover of Women’s Health.
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5 Career Lessons From Leandie du Randt That Will Help You Crush It In 2020
Actress and entrepreneur Leandie du Randt is the queen of the hustle. Use her secrets to hit all your career (and side hustle) goals in 2020.
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This South African TV Star Is Low-Key A Badass Powerhouse Fighter!
We chatted to Nicole Bessick about her journey into boxing, how it’s changed her life and why she recommends all women try out the sport.
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5 Reasons WH Cover Star Marciel Hopkins Is Our Current Woman Crush
SA’s own Marciel Hopkins may not have the typical stick-thin model physique, but she’s killing it on the international modelling circuit anyway.
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