Tag: Dance Training

Burn Fat And Strengthen Your Legs With This Dance Aerobic Workout

by Women’s Health | May 17, 2019 | Fitness | 0 |

Follow along with Toka Lintsa in this dance aerobic workout featuring loads of squats and twist jumps. It’s sure to burn fat and strengthen your legs.

Oti Mabuse Talks Training And Eating Like A Dancer, Plus Strictly 2018

by Women’s Health | Oct 25, 2018 | Fitness | 0 |

Have you ever wondered what dancers do to look so incredible? Full body toned to the max. Here’s what Oti Mabuse has to say about dancing training…