This Is Why ‘Comfort Eating’ Is A Bad Idea For Your Mental Health
Ever had a stressful day, only to reach for a bar of chocolate and feel a million times better? Here’s why feeding your feelings isn’t doing you any favours
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Tag: Eating Disorders
“Taking Up Yoga Helped Me Overcome My Eating Disorder”
Pressure to be perfect resulted in Cara-Lisa Sham develop an eating disorder. Here she explains how she used yoga to overcome her disorder.
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Demi Lovato Just Revealed Intimate Details About Her Recent Eating Disorder Relapse
Demi Lovato’s new YouTube documentary, Simply Complicated, is out now, and in it, she gets super candid about living with an eating disorder.
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Orthorexia And Me: What It’s Like To Have A ‘Healthy’ Eating Disorder
Scrolling through Facebook and my Instagram feed, I see examples of orthorexia proudly posted, worn like some sort of weird #fitspo badge of honour
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“I Suffered From An Eating Disorder You’ve Never Heard Of Before”
I’m not capable of writing a transformational personal essay about how I traded in an eating disorder for total self-acceptance. Because I didn’t…
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What Netflix’s ‘To The Bone’ Gets Right And Wrong About Eating Disorders
Depictions of eating disorders in media have been consistently met with criticism for their glamorisation of what is considered a serious mental illness
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The Eating Disorder Trigger You’ve Never Heard Of Before
If you’ve ever felt like you’re a little more obsessed with your weight than your friends —something surprising might be to blame.
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“Learning To Love Myself Helped Me Overcome My Eating Disorder”
Research has shown that having a negative body image can lead to the development of an eating disorder. For 18-year-old Courtney Mansfield this proved true.
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“I Overcame Anorexia By Stepping Out Of My Comfort Zone”
When Haddi made the decision to step out of her comfort zone, she didn’t realise it would lead to the end of her seven-year-long battle with anorexia
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“My Life With A Binge Eating Disorder”
One woman’s honest account of what it’s really like to live with binge eating disorder, and how she avoids the triggers that can lead to an eating spiral…
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