Eggs Archives - Women's Health

How Many Kilojoules Are In Egg Whites?

by Women’s Health | Mar 8, 2018 | Food & Nutrition | 0 |

Egg whites as scrambles and omelets have long dominated the “healthy” or “fit” portion of restaurant and fast food menus.

4 Quick Protein-Powered Meals That Take Eggs WAY Beyond Breakfast

by Women’s Health | Jun 21, 2017 | Recipes | 0 |

Eggs are a perfect package of protein that can be turned into a satisfying supper in minutes. Trust us, having breakfast at night never tasted this good!

This Protein-Packed Egg Muffin Breakfast Is Actually All You Need

by Women’s Health | Apr 20, 2017 | Recipes | 0 |

Keep grabbing on-the-fly breakfast that leaves you ‘hangry’? Make this protein-bomb egg muffin recipe for those manic mornings.

Upgrade Your Breakfast With This Easy Green Omelette

by Women’s Health | Nov 15, 2016 | Recipes | 0 |

This quick green omelette is super-charged with greens like kale, spinach, avocado and herbs so that you can get a healthy boost for your day ahead.

Low-Carb Salmon, Avocado And Tomato Breakfast Egg Wrap

by Women’s Health | Nov 8, 2016 | Recipes | 0 |

Ditch the usual carb-fest and make yourself an egg wrap instead. The payoff? Lots of protein and healthy fat thanks to avocado and salmon.

The Superfood Breakfast Bowl Worth Waking Up For

by Women’s Health | Sep 1, 2016 | Recipes | 0 |

Look, we love oats in the morning… but every now and then we need to shake things up a bit. Enter, the savoury breakfast bowl!

These Yellow Lentil Cakes With Poached Eggs Are The Perfect Protein Fix

by Women’s Health | May 26, 2016 | Recipes | 0 |

This is a great way to get your eggs in – it’s filling and it tastes freakin’ delicious. Hello gorgeous protein bomb of goodness…

Exactly How To Make Perfect Protein-Packed Egg And Bacon Pots

by Women’s Health | Nov 20, 2015 | Recipes | 0 |

Going out for a hike or ride? Then you need protein. Sunday morning – actually, any morning – calls for these mouth-watering egg and bacon pots…

The New Power Breakfast: Sunny-Side-Up Eggs On Garlicky Greens

by Women’s Health | Sep 26, 2014 | Recipes | 0 |

Looking for something different to make for breakfast? Not a carb fan? How about some eggs on garlicky greens. They’re not called power foods for nothing…