Heads Up Runners — These 2020 Races Are All For Really Great Causes
Dust off your running shoes and get ready for these amazing charity running races taking place across the country. Go on and enter for a good cause!
Read MoreDust off your running shoes and get ready for these amazing charity running races taking place across the country. Go on and enter for a good cause!
Read MoreAt last, the wait is over and the secret is out! Check out the line-up for Fit Night Out Cape Town 2020. It’s going to be epic!
Read MoreThe hottest summer party is about to hit the Atlantic and if mind-blowing fun is what you’re after, you’d better gather squad!
Read MoreThere’s a brand new fitness party and it is hawt! Here’s what went down at SA’s first-ever Ministry Of Fitness and why you don’t want to miss the next one!
Read MoreMinistry of Fitness is a brand new workout party from Women’s Health and Men’s Health and it’s set to be our most rocking one yet! Read all about it.
Read MoreWhen I heard the Namaqualand Flower Festival doesn’t just encourage fun outfits, they reward it — I was in. That’s how I ended up running 20km like this…
Read MoreThe FIBO (Fitness Boom) Global Fitness Expo is back in Joburg for another three days of awesome fitness, diet and wellness experiences!
Read MoreFinding a balance is self-care. Women’s Health spoke to Chase The Sun DJ and businesswoman Anthea Scholtz to find how how she does it all – and more…
Read MoreIf you’re into fitness of any kind, FIBO is the place to catch all the latest developments. Which is why we can’t wait! Here’s what’s going down…
Read MoreWinter is almost over and with this change of seasons comes an avalanche of events. If you, like me, are already itching for summer and feeling a little ‘spring’ in your step… then, Dad jokes aside, you’re going to love these events.
Read MoreFour days, three countries, one absolutely incredible cycling adventure. I couldn’t believe my luck when I got invited to ride the Nedbank Tour De Tuli…
Read MoreIf you’ve missed out on Fit Night Out and you’ve been waiting for the chance to get yourself a ticket, now is your time! Listen up…
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