“I Cut Out Everything And Only Ate Protein — This Is What Happened”
The high-protein diet associated with bodybuilders has hit the mainstream. This is what happened when one ordinary woman adopted this extreme eating plan.
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Tag: High-Protein Diet
Why Do High-Protein Diets Make You So Constipated?
The good news is you don’t have to grin and bear down if your high-protein diet has left you feeling constipated. Here’s how you can get things moving again
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Is A High-Protein Diet The Key To Weight-Loss?
By uncovering processes by which high-protein levels curb appetite, researchers may have just unlocked to the key to losing weight.
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