10 Dietician-Approved Lifestyle Changes That’ll Curb Those Uncomfortable IBS Symptoms
Before you go on an extreme diet or cut out a major food group, try these simple lifestyle changes to curb your IBS symptoms…
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Tag: Irritable Bowel Syndrome
9 Signs You Could Be Suffering From Irritable Bowel Syndrome
Often bloated? Sore stomach? These are the symptoms of Irritable Bowel Syndrome (or IBS), the triggers, plus what you can eat and when?
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5 Sneaky — And Rough — Side-Effects Of A Terrible Headache
Yep, the good old headache is as common as water, but it’s still a bit of a medical mystery. Here’s how it hits various parts of your body.
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9 IBS Treatments That Will Free You From The Toilet Seat
Ever been camped out in the bathroom for days? Left clutching your stomach in bed when you should have been at happy hour? Literally: The. Worst.
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Everything You Really Need To Know About Irritable Bowel Syndrome
The number of terms used is most likely due to the various symptoms experienced by IBS sufferers and due to the very complex inner workings of our digestive system and, of course, due to the fact that no two bodies function and are affected in exactly the same way. For some, IBS is a chronic disorder that characterises daily living. For others, it is a periodically unwelcome visitor. Whether chronic or mild, IBS affects 15 to 20 percent of the general population and is a complex disorder without definitive answers.
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