Kettlebell Workouts Archives

The 15-Minute Kettlebell Workout That’ll Give You Major Gains

by Women’s Health | Jun 19, 2022 | Workouts | 0 |

This off-kilter workout will tighten your butt, tone your legs—and all so fast. This kettlebell workout will help you laser in on those muscles.

Try These Exercises To Build A Stronger, Bigger Butt

by Women’s Health | Jun 24, 2019 | Fitness, Workouts | 0 |

Here’s an exercise routine to help build a strong, bigger butt that you’ll be dying to show off. All you need is a mat and two- to six-kilo dumbbells.

This Three Move Kettlebell Workout Will Give You The Legs Of Your Dreams

by Women’s Health | May 13, 2019 | Fitness | 0 |

Change your legs one swing at a time with Siobion’s killer kettlebell workout. Its’s super simple yet effective and will get your whole body touching that fat.

Sculpt Your Whole Body With This One, Simple Piece Of Equipment

by Women’s Health | Feb 5, 2018 | Workouts | 0 |

Kettlebells were made for so much more than swinging! Case in point: This routine uses just one ‘bell (and a four-legged spotter) to tone your whole body.

We Just Broke Down This Insanely-Hard Kettlebell Move Into Totally Doable Steps

by Women’s Health | Nov 28, 2017 | Fitness | 0 |

You’ve picked one up in a gym class, but when you’re left to your own devices, you may find yourself wondering: What am I supposed to do with this weight?

Kick-start Your Metabolism With This 15-Minute Kettlebell Workout

by Women’s Health | Nov 22, 2017 | Workouts | 0 |

Working out with these asymmetrical cannon-like weights absolutely scorches kilojoules. Pick up a kettlebell and feel the burn.

This Move Will Tone Your Butt And Sculpt Your Arms All At Once

by Women’s Health | Oct 26, 2017 | Workouts | 0 |

Sure, you want to work your arms and get a toned butt. While you can do exercises that target each area individually, there’s one move that’ll work both.

How To Use A Kettlebell To Get In Crazy-Hot Shape

by Women’s Health | Jun 26, 2017 | Workouts | 0 |

Not sure how to use a kettlebell? This workout tones your whole body in just 15-minutes and one kettlebell is all the equipment you need.

Sculpt Tight, Sexy Abs with This 15-Minute Crop Top Workout

by Women’s Health | Jun 14, 2017 | Workouts | 0 |

Hitting your muscles from all angles is the best way to sculpt tight, sexy abs. This routine targets your core with functional, up-off-the-floor moves.

The Kettlebell Workout For A Packed Gym

by Women’s Health | Nov 21, 2016 | Workouts | 0 |

VIDEO: Queuing for a treadmill? Not you! All you need for this workout are one kettlebell and a tiny piece of floorspace.

Tag: Kettlebell Workouts