The 15-Minute Kettlebell Workout That’ll Give You Major Gains
This off-kilter workout will tighten your butt, tone your legs—and all so fast. This kettlebell workout will help you laser in on those muscles.
Read More
Tag: Kettlebells
This Three Move Kettlebell Workout Will Give You The Legs Of Your Dreams
Change your legs one swing at a time with Siobion’s killer kettlebell workout. Its’s super simple yet effective and will get your whole body touching that fat.
Read MoreSculpt Your Whole Body With This One, Simple Piece Of Equipment
Kettlebells were made for so much more than swinging! Case in point: This routine uses just one ‘bell (and a four-legged spotter) to tone your whole body.
Read More
Kick-start Your Metabolism With This 15-Minute Kettlebell Workout
Working out with these asymmetrical cannon-like weights absolutely scorches kilojoules. Pick up a kettlebell and feel the burn.
Read More
How To Use A Kettlebell To Get In Crazy-Hot Shape
Not sure how to use a kettlebell? This workout tones your whole body in just 15-minutes and one kettlebell is all the equipment you need.
Read More
Sculpt Tight, Sexy Abs with This 15-Minute Crop Top Workout
Hitting your muscles from all angles is the best way to sculpt tight, sexy abs. This routine targets your core with functional, up-off-the-floor moves.
Read More
The Kettlebell Workout For A Packed Gym
VIDEO: Queuing for a treadmill? Not you! All you need for this workout are one kettlebell and a tiny piece of floorspace.
Read More