Periods Archives - Women's Health

Struggling To Sleep During Your Period? This Might Be Why

by Michelle October | Feb 25, 2022 | Health | 0 |

For a number of women, no matter how early a night they get or how many alarms they set for the...

4 Ways to Support Healthy Ageing

by Women's Health | Dec 22, 2021 | Health | 0 |

Want to support you body through its healthy ageing? Try these four simple steps and you’ll...

Are You Ready to Make The Switch to a Menstrual Cup?

by Women's Health | Dec 7, 2021 | Health | 0 |

In a world of fast fashion, palm oil and David Attenborough, I’m a typical millennial – swinging...

Your Postpartum Periods Might Be Heavier And More Irregular Than The Ones You Had Pre-Pregnancy

by Women’s Health | Jul 22, 2020 | Health | 0 |

It can take a while for your menstrual cycle to return to normal after having a baby. Here, a doctor explains what to expect with your postpartum periods.

11 Ways To Get Rid Of Period Bloating, According To Gynaes

by Women’s Health | Jul 1, 2020 | Health | 0 |

As if bleeding and cramping weren’t enough, period symptoms can also include bloating. Here are the best remedies for period bloat, according to ob-gyns.

Exactly Why You Get Gas And Diarrhoea On Your Period

by Women’s Health | May 25, 2020 | Health | 0 |

I always get gas and diarrhoea when I’m on my period. Why, what’s the deal and what’s the best fix for when things get a little grim?

There Are Major Health Benefits When You Masturbate On Your Period

by Women’s Health | May 18, 2020 | Health | 0 |

Period masturbation has many health benefits, like reduced stress, better sleep, cramp relief and stronger O’s from increased lubrication.

Your Heavy Period Could Be The Sign Of A Bleeding Disorder

by Women’s Health | Apr 21, 2020 | Health | 0 |

About 1 in 10 women with heavy menstrual periods may have a bleeding disorder. Here are the symptoms to look out for, and treatment options.

Here’s Why You Get Back Pain On Your Period — And What To Do About It, According To A Doc

by Women’s Health | Apr 7, 2020 | Health | 0 |

Lower back pain during your period is a common primary dysmenorrhea symptom. Sometimes, though, back pain is related to an underlying reproductive condition.

4 Things Your Period Could Be Trying To Tell You Right Now

by Women’s Health | Oct 30, 2019 | Health | 0 |

Periods are a window into our health and sometimes they are trying to tell us something. Here are four things your period could be trying to tell you.

Your Period Has A Pretty Big Effect On Your Fitness — Here’s How To Work It To Your Advantage

by Women’s Health | Oct 25, 2019 | Health | 0 |

Bloated, tired, moany and lacking serious motivation – that’s how I feel during PMS. But your menstrual cycle phases don’t have to mess with your fitness…

Tag: Periods

Struggling To Sleep During Your Period? This Might Be Why

4 Ways to Support Healthy Ageing

Are You Ready to Make The Switch to a Menstrual Cup?

Your Postpartum Periods Might Be Heavier And More Irregular Than The Ones You Had Pre-Pregnancy

11 Ways To Get Rid Of Period Bloating, According To Gynaes

Exactly Why You Get Gas And Diarrhoea On Your Period

There Are Major Health Benefits When You Masturbate On Your Period

Your Heavy Period Could Be The Sign Of A Bleeding Disorder

Here’s Why You Get Back Pain On Your Period — And What To Do About It, According To A Doc

4 Things Your Period Could Be Trying To Tell You Right Now

Your Period Has A Pretty Big Effect On Your Fitness — Here’s How To Work It To Your Advantage

‘Period Flu’ Might Be Why You Feel So Crappy Right Before Your Period