Real Moms Archives - Women's Health

“My Weight Loss Journey Inspired Me To Become A Personal Trainer”

by Women’s Health | Jul 17, 2020 | Weight Loss | 0 |

When mom of two, Kobaschni Kim Naidoo, realised that her weight was making her feel the...

“This Simple Strategy Was The Key To My 19 Kilo Weight Loss”

by Women’s Health | Jun 30, 2020 | Weight Loss | 0 |

When Noni Mbete excess post- pregnancy weight left her feeling self-conscious, she embarked on a journey of self-love and lost 19 kilos while doing it! .

“Here’s How I Lost 13 Kilos After The Birth Of My Second Child”

by Women’s Health | Jun 23, 2020 | Weight Loss | 0 |

When 2020 started, Shanee Minnaar set out her last “I will lose weight” resolution. Just two months after giving birth, she was determined lose the excess weight.

Pregnant Under Lockdown — 5 Women Share Their Fears And Coping Mechanisms

by Women’s Health | Apr 21, 2020 | FitMama | 0 |

A WH cover star, coach, foodie entrepreneur, credit analyst and influencer open up about what it’s like to be pregnant under lockdown.

“Getting To Grips With My Emotional Eating Habit Helped Me Lose 28 Kgs — And Now I’m A Personal Trainer”

by Women’s Health | Oct 1, 2019 | Weight Loss | 0 |

Chantell Ryksen was your typical yo-yo dieter — constantly going from losing weight only to pick it up again — and more. Tired of being stuck in a cycle, Chantell embarked on a journey of self-love and self-improvement — and lost 28 kilos in the process. Now, she loving the skin she’s in and helping others do the same. Here’s how she did it…

“I Lost 27 Kilos And I Did It All From The Comfort Of My Home”

by Women’s Health | Aug 20, 2019 | Weight Loss | 0 |

When mother of two, Marlaine Witbooi realised that her eating was out of control, she did a total 360 and changed her life around for the better — without going to the gym. Armed with various exercise plans and the determination to get healthier, Marlaine lost 27 kilos and counting.