Is Eating A Vegan Keto Diet Even Possible? Here’s Everything You Need To Know
The keto diet has built up a reputation for being able to help with losing weight and keeping it...
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Tag: Vegan Tips
8 Healthy Vegan-Friendly Restaurants To Eat At Without Any Guilt
The Green Dietitian recommends some healthy vegan-friendly restaurants in Cape Town and Johannesburg that you can eat out at without feeling any guilt.
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10 Ways To Make Your Switch To Veganism A Whole Lot Easier
Being vegan is a big commitment. It’s almost impossible to go, erm, cold-turkey, for want of a better word. There’s so much you need to cut out in one go, right? Well, not actually… Tammy Fry of Fry’s Family Food Co. has been plant-based her whole life, but she only recently made the switch from vegetarian to vegan. Here are her tips if you’re keen to do the same.
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You Would Never Guess These Fish Meals Were Vegan
If you’re that girl who always has to say no to the fishy options at dinner parties, there’s hope yet. Fry’s Family Food Co. has something for you…
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18 Of The Best Vegan Protein Sources You Can Eat
It’s more than possible to get enough protein on a plant-based diet. Here, dietitians share the best vegan protein sources you can eat.
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Super-Easy Pumpkin Risotto With Fried Sage Leaves
What gives this particular pumpkin risotto a bit of a twist is the fact that it doesn’t contain any dairy – no cream or butter – and is vegan.
Read More“I Went Vegan For A Week And Ran A 41km Trail Run”
I’m always up for something different. The flavour of the week? Vegan with a side of veg. Plus a 41km trail run thrown into the mix. Here’s how it went…
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Trying The October Vegan Challenge? Here Are 4 Ways To Make It Easier
It’s the most wonderful time of the year! A time of hope, a time of freedom! A time when everyone on Instagram is suddenly… going vegan.
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All The Things To Braai This Public Holiday If You’re Vegan
It’s September, which means we’re celebrating Heritage Day. And the only way to celebrate is with a braai. Here are a few vegan options for your next braai.
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12 Restaurants In Cape Town And Joburg To Satisfy Your Vegan Cravings
Sometimes it can be tricky to eat out when you’re vegetarian or vegan. Here, a list of restaurants in Cape Town that make eating out a pleasure…
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“I’m A Vegan Intermittent Faster — Here’s How I Eat”
We chat to Tammy Fry, marketing director or Fry’s, about her diet as a vegan intermittent faster while juggling family and an insanely active life.
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The 4 Best Vegan Foods To Eat If You’re Trying To Tone Up
When you think of toning up, a tofu scramble might not come to mind as the buff breakfast of choice. Well, it’s time to reconsider the power of plants.
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