“I Tried A Vitamin IV Drip For A Health Boost — Here’s What Happened”
I’m pretty into exploring new ways to boost my health, which is why intravenous (IV) vitamin boosts piqued my interest.
Read MoreI’m pretty into exploring new ways to boost my health, which is why intravenous (IV) vitamin boosts piqued my interest.
Read MoreConfession: When Women’s Health asked me to review a vibrating foam roller – the Hyperice Vyper...
Read MoreThe Planet Fitness FitBuddy app marries your gym membership with your goals and your real-life...
Read MoreThere’s a reason military sergeants demand you do push-up after push-up as a form of punishment. They’re freakin’ hard! But they’re also super efficient.
Read MoreIt’s no secret that I’m an Apple Watch devotee. At this point, it feels a little bit...
Read MoreFinding the right running trainers for you is just as important as correct form and technique. (And, yes. That includes getting your running warm-up and cool-down done, too. No skipping!). Plus, with it being a new year,...
Read MoreIf you’ve spent any time in the TikTok beauty community, you’ll know they’re all about budget-friendly products – especially when it comes to makeup (you haven’t heard about the Catrice HD Liquid Coverage...
Read MoreAt a time when motivation to exercise is at an all-time low (or is it just us?) the Fitbit Charge 4 might be just the push we need.
Read MoreYou float naked in a closed pod filled with salt water. No light, no sound and no gravity. It was the perfect reset for weary body and mind.
Read MoreSummer calls for more days in the outdoors. These leading hydration packs come highly recommended for hiking, cycling and walking…
Read MoreVirgin Active’s new workout class, Active Bands made its debut at Fit Night Out Joburg. So, of course, when it hit clubs at the beginning of September, we had to be first to try to it out. As it turned out, the class was a lot more hectic than we’d imagined. But it does wonders for your butt!
Read MoreSkin looking tired and dull? Try the newest beauty trend: the fitness facial by Laser Beautique! It definately made me look younger…
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