Tag: #WHGetsFit

7 Pro Running Tips That Will Help You Improve Your Pace And Form

by Women’s Health | Jun 5, 2019 | Fitness | 0 |

It’s time to hit the road ??‍♀️?

Your Basic Essentials For Rock Climbing Before Getting Started

by Women’s Health | May 21, 2019 | Fitness | 0 |

I’ve recently become a member at CityROCK Cape Town. Climbing is my Women’s Health fitness challenge for this year. Here’s what you need to get started…