Fit Night IN — Exactly What It Is And Why You Do Not Want To Miss It!
We won’t let lockdown stop us from bringing you workout parties with amazing trainers. So we’re launching Fit Night IN! Check it out.
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Tag: Women’s Health Events
We’re Shook! The Biggest Calorie Burner At Fit Night Out Was… Dancing?
Dancing is not usually associated with burning calories, but Fit Night Out Cape Town proved that you really can exercise hard without realising it!
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REVEALED: The Fit Night Out Cape Town Line-Up Is Out And It’s ??
At last, the wait is over and the secret is out! Check out the line-up for Fit Night Out Cape Town 2020. It’s going to be epic!
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It’s Official — Ministry Of Fitness Is Summer’s Hottest Fitness Party
There’s a brand new fitness party and it is hawt! Here’s what went down at SA’s first-ever Ministry Of Fitness and why you don’t want to miss the next one!
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5 Reasons You Don’t Want To Miss Out On Ministry of Fitness
Ministry of Fitness is a brand new workout party from Women’s Health and Men’s Health and it’s set to be our most rocking one yet! Read all about it.
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“Chase The Sun” Resident DJ Dishes 5 Secrets To Finding Balance With Such A Hectic Schedule
Finding a balance is self-care. Women’s Health spoke to Chase The Sun DJ and businesswoman Anthea Scholtz to find how how she does it all – and more…
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Chase The Sun Bloemfontein Is Almost Here! 5 Reasons You Don’t Want To Miss Out
It’s nearly time for Chase The Sun Bloemfontein and we can’t wait! Here’s what you can look forward to on the day, plus why you really don’t want to miss out on this awesome experience, brought to you in partnership with our friends at Volksblad. It’s all happening on 19 October at 6:30 am in the beautiful Free State Botanical Gardens.
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5 Reasons Why You Need To Be At Fit Night Out Durban
Durban, you asked (again) and we’ve answered. SA’s original fitness party A.K.A Fit Night Out is heading your way again on 22 June!
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4 Easy Pilates Moves That’ll Set Your Core On Fire
Fiona Barford is a bit of a walking ad for Pilates. Here, her go-to deep muscle-burning movements for serious abs. They’ll get your core burning…
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These Are The Dynamic Warm-Up Stretches You Should Do Before Any Workout
Warming up is such a simple step that so many people tend to skip. But why skip something that’s going to help you?
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REVEALED! Say Hello To Your Trainers For Fit Night Out Cape Town
Fit Night Out Cape Town is back! And the line-up is hotter than ever. Meet the trainers who’ll be putting you through your paces on the night
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All The Women’s Health Events You Need To Know About In 2019
Fancy a morning of wellness for both body and mind? Or maybe a day of blood-pumping workout classes with all of your BFF (that’s best fitness friends)?
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